Don’t be afraid to go out on a limb. That’s where the fruit is. – H. Jackson Brown, Jr. What stops you from doing something different? Something “scary?” I’m not talking about stupid risks that don’t have any personal meaning, but those things that you know will help you to learn, grow and prosper. What is…
There’s a difference between desire and craving. The former is a healthy attraction to something not yet present, that through intention and practice can be created. The latter is an unsatisfiable – and unhealthy – impulse that, even when sated, reappears quickly, again and again. This distinction came up for me while watching a video…
“I’m a failure.” I failed. Things didn’t turn out exactly like I thought at the outset. I learned something about my goal and my choices along the way. There is no such thing as “failure;” everything produces results. I have examined my inputs (thoughts, beliefs, exclusions, inclusions, emotions, moods, choices and non-choices) and results. I…
If you’re even willing to believe it’s possible, how do you transform negative interpretations about a situation, that you seem to keep holding? The answer, or at least part of the answer, is to uncover the story you have about how, somehow or another, holding on to that interpretation serves you (generally, serves your emotions)….
When angry count to ten before you speak. If very angry, count to one hundred. – Thomas Jefferson I love this. It reminds me of the following exchange between The Buddha and a young man: Young Man: Master how long will it take for me to achieve enlightenment? Gautama Buddha: It all depends on you…
Do a little more than you’re paid to. Give a little more than you have to. Try a little harder than you want to. Aim a little higher than you think possible, and give a lot of thanks to God for health, family, and friends. – Art Linkletter I am pretty sure that everyone has…