A healthy outside starts from the inside. – Robert Urich
Want to speak kind and constructive words?
Think kind and constructive thoughts.
Want to have clear eyes and healthy skin?
Nourish yourself well and drink plenty of water.
Want to have strong muscles and a flexible body?
Exercise and intelligently stretch on a regular basis.
Want to have loving, kind and interesting people around?
Be a loving, kind, interested person.
Never say anything about yourself you do not want to come true. – Brian Tracy This reminds me of something I’ve heard more than once: if people talked to you the way you sometimes (/often) talk to yourself you’d punch them in the face. And it’s true. Our self-talk sometimes (/often) sucks. And it matters….
It’s easier to forego temptation than it is to stop after only a bit. For example, it’s easier to not have any ice cream at all, than it is to eat just the “recommended portion.” In these situations inertia serves us. If we’re standing still in relation to something (for example, the ice cream in…
Do you need a coach? Yes. I believe that, deeply. And, Google’s CEO, Eric Schmidt believes it too. Why do we think you need a coach? Because you could be more, have more, do more, serve more and enjoy more, if you grow yourself. But, “I can do that on my own!” you object. I…
We cannot cure the world of sorrows, but we can choose to live in joy. – Joseph Campbell But remember, you can cure your world of some sorrows. And you can always choose joy. If sorrow creeps in, as it will, meet it with humanity, let it visit for a time and choose again. Choose joy.
Without courage, all other virtues lose their meaning. – Winston Churchill Courage isn’t the absence of fear, it’s acting anyway. Where are you afraid, where you could act anyway? Which of your fears are just excuses?
Create the highest, grandest vision possible for your life, because you become what you believe. – Oprah Winfrey Let’s imagine that the “truth” of life is that you’ll fall somewhat short of what you aim for? I don’t necessarily believe that, but just for sugar and giggles, let’s pretend . . . . What should…