When You Lose

“Action expresses priorities.” – Mahatma Gandhi This is such a vital, critical truth. It’s true in two ways: First, our results – what we have created as a result of our actions – are 100%, no-exceptions, a mirror of our priorities. What we have or don’t have (good/bad relationships, healthy or un-healthy weight, sound finances or crushing…

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection. – Buddha I have recently begun to think a…

As a human being* with both a cerebral** and a limbic*** brain, the ability to accurately, and resourcefully, interpret and assign meaning to events and circumstance may well be the master skill of living well. *  *  * How do you interpret and understand your life? Its events and results and your thoughts and feelings?…

We live into the questions we ask ourselves. If we ask crap questions, like “Why does this always happen to me?” or “How come I can never catch a break,?” we’ll get crap “answers.” Similarly, if we ask small, or limiting, questions we will have requisitely small lives. However, if we ask useful, resourceful questions,…

Oh, my friend, it’s not what they take away from you that counts.  It’s what you do with what you have left. – Hubert Humphrey People discount themselves all the time. Unfortunately many focus on what’s gone wrong or what they don’t have or what seems out-of-reach. It’s the focus that causes the problem. We have…

It’s easier to forego temptation than it is to stop after only a bit. For example, it’s easier to not have any ice cream at all, than it is to eat just the “recommended portion.” In these situations inertia serves us. If we’re standing still in relation to something  (for example, the ice cream in…