What (Exactly… ) Are You Waiting For

Labor Day is more than a three-day-weekend or the cut-off for wearing white shorts/pants. Click here for a little history. It’s a time to honor and celebrate those who have worked so hard to make all the things we have, use and eat, and so on. It should also be a time to reflect on…

I read recently that the Dalai Lama said that enlightenment is love and insight working together, like wings on a bird. I love this idea because it conjures a rich metaphor for understanding our lives. Neither love or insight alone is enough to live well. Both must come together and act in concert for us to to…

What is the secret behind every tragic misstep on the path to success? It happens right here: People believe their emotions have an external cause. That’s it. That’s the only real problem. – Steve Chandler *  *  * Your emotions create your experience, the visceral, palpable real part of your experience. You create your emotions. (By…

What we see depends mainly on what we look for. – John Lubbock There’s so much “out there,” but what you see is depends on what you look for. It also depends on what you’re willing to see. *  *  * What do you look for? What are you willing to see? The answer to those…

Which one is stronger? Either can overpower the other. This afternoon I didn’t feel like going to the gym. But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated. So I went to the gym and worked out. Commitment > Mood.

“Successful people are simply those with successful habits.” – Brian Tracy And – conversely – unsuccessful people are those with unsuccessful habits. It is truly staggering how much of our lives are automatic. On the one hand, it is this “automation” that makes a great deal of progress and ease possible. If we had to consider and…