The Width and Depth of Your Life

Being honest may not always get you many friends, but it’ll always get you the right ones. –  John Lennon I’ve heard Jim Rohn say that you’re the average of the five people you spend the most time with. It’s true. It’s also true that sometimes there are things you need to hear that most…

I was recently asked “What does coaching have to say about dealing with emotional responses when trying to transition away from old habits?” Below (while I realize now it doesn’t really answer the question fully/directly) is what I wrote in response. Whether or not it’s a complete or elegant answer to the original question, I…

“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck I know a thing or two about computers and I laugh (a bit, inside… ) when people chafe at the magic of the computer reboot. They howl (not…

Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved. – Marcus Antonius The quote requires a careful reading. You must be willing to consider that there are things that you think about that cause you anger and grief and things…

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’ – Mary Anne Radmacher Sure, Hollywood wants us to believe that courage is primarily the domain of the well-muscled action hero, but real courage is more like the everyday person who makes a…

Don’t be afraid to go out on a limb. That’s where the fruit is. – H. Jackson Brown, Jr. What stops you from doing something different? Something “scary?” I’m not talking about stupid risks that don’t have any personal meaning, but those things that you know will help you to learn, grow and prosper. What is…