Here’s some ancient wisdom:
“To do two things at once is to do neither.” – Publius Syrus
And some modern “validation:”
People confuse “rapid-switching” with multi-tasking [NPR article]
And Peter Bregman explains that trying to multi-task makes us less-smart, less-productive and less-competent [HBR Blogs]
I’m convinced (of course I already knew that trying to multi-task was wasteful (and impossible . . . )), how about you?
Not forgiving is sometimes a function of not trusting our ability to be strong and whole in the face of the thing or person we have forgiven. We are glad (eventually) for the realization that someone, or something, has harmed us and we want to be vigilant against future injury, or error. So we remain…
Be great in act, as you have been in thought. – William Shakespeare You have good ideas, don’t you? You have have good, worthy ideas about what you want to create, and support and otherwise shepherd into the World, right? Of course you do. * * * Take action. Begin. Step forward, take a risk…
Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley What to do instead? Invest your time wisely, by focusing on your values and authentic goals. Honor your body, by what you put in it and how you move.
I was recently asked “What does coaching have to say about dealing with emotional responses when trying to transition away from old habits?” Below (while I realize now it doesn’t really answer the question fully/directly) is what I wrote in response. Whether or not it’s a complete or elegant answer to the original question, I…
“My belief is that personal freedom cannot grow beyond personal responsibility. The more people that learn to be fully accountable for their lives, the more freedom each of us can enjoy and the more fulfilling all of our lives will be.” – Ross Parmenter Put another way, we are limited in our ability to create…
One key to living well is to understand the distinctions of life. Distinctions are often small shifts in perception that yield great differences in outcome. Think of them like forks in the road, the further you go down one path, the greater difference. * * * In any given moment there may not seem to a…