All You Need

I was reading a great article from Mark Manson wherein he introduces a Law. He calls it Manson’s Law of Avoidance and it goes as follows: The more something threatens your identity, the more you will avoid doing it. This is such a valuable thought and insight. It explains why we so often don’t do…

Whenever something isn’t ideal it’s an opportunity to learn, and grow. When you’re willing to inquire, to dive deep, you will solve long-standing problems, heal old wounds and spark growth. But you have to be willing to pause and ask: “What’s really going on here?” For example, when someone is late, why are they late?…

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. – Aristotle I am excited to write this post as…

The “self-image” is the key to human personality and human behavior. Change the self image and you change the personality and the behavior. – Maxwell Maltz Ignoring self-image is akin to putting your car in Neutral and expecting to move forward (and, in some cases, like putting it in Reverse . . . ). It…

I have found that if you love life, life will love you back. – Arthur Rubinstein But you must go first. An amazing life will not come find you. It won’t yank you off the couch and give you the interest, skills and energy to do great, fun, amazing, important things. It will meet you…

Everything in your life is there as a vehicle for your transformation. Use it! – Ram Dass We can learn from everything in our lives. If we choose to. Or we can continue to live small lives, with recurring issues. Which would you rather have?