The Voices In Your Head

Storms make trees take deeper roots. – Dolly Parton This quote got me to thinking about something I read in Martin Seligman’s book Flourish about post-traumatic growth. Yes, that’s right growth, not “stress.” Turns out that a sub-set of soldiers returning from combat actually grow from the terrible experience of combat. Another interesting finding is that most of…

A man who wants to do something will find a way; A man who doesn’t will find an excuse. – Stephen Dolley, Jr. It matters less what the ultimate result is; only that one has started, and worked, and learned, and adapted, and finished “something.” Or we can make up a story about why we can’t…

You can’t get much done in life if you only work on the days when you feel good. – Jerry West If you only do things you feel like, you won’t make much progress. You’ll be lucky to “tread water.” That might be okay for some people, but is it for you? When you’re committed…

“If no changes were necessary for you to achieve financial independence, you’d already be there.” – John Cummuta I grabbed this quote because it speaks a general truth. The truth is whatever it is we want would already be in our lives if no changes were required. I know that you may not agree with…

Human progress is neither automatic nor inevitable . . . . Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals. – Martin Luther King, Jr. So it is in life. Every step towards the goal of being one who lives with clarity, energy…

It is irrational to expect someone to change his or her behavior based on nonexistent feedback. – John A. Allison I’ve often heard, and sometimes said, “You can only fix the problems you know about.” While I could go into awareness and the importance of paying attention and asking good questions, I’d rather alert you…