Start With You

The above is the formula for using your thoughts and emotions in a way that serves you. A practice of thinking, feeling and noticing that will allow to be more content, fulfilled and prosperous. What do the three words mean though? How could just three words mean so much? *  *  * I was driving…

On the heels of yesterday’s post, I thought this would be a good follow-on. * * * Now and then it’s good to pause in our pursuit of happiness and just be happy. – Guillaume Apollinaire Happiness is really just a feeling-state. We have different names for it: peace-of-mind, cheerful, cheery, merry, joyful, jovial, jolly,…

It’s “interesting” how some people just don’t understand how mortgage rates work. There’s a train of thought that says: “as the Fed lowers interest rates mortgage rates will come down.” That’s just not so. The Fed only controls the Fed Funds Rate, which does impact floating rate instruments, like, say, credit cards and high-yield savings…

If you care enough for a result, you will most certainly attain it. – William James I had a powerful conversation with my coach recently and one of the things we talked about was “cares.” Another word would be priorities. What I’m talking about is the difference between what we say we want (fantasies, desires,…

Oliver Wendell Holmes said, “Many people die with their music still in them. Why is this so? Too often it is because they are always getting ready to live. Before they know it, time runs out.” I love waking up to those two choices I have. I can get ready to live, or I can…

A great many people think they are thinking when they are merely rearranging their prejudices… – William James Perhaps replace “thinking” with being thoughtful? People are always thinking . . . Their monkey minds always chattering away . . . How about you? Are you merely thinking, or being thoughtful?