Start With You

The above is the formula for using your thoughts and emotions in a way that serves you. A practice of thinking, feeling and noticing that will allow to be more content, fulfilled and prosperous. What do the three words mean though? How could just three words mean so much? *  *  * I was driving…

The words you speak become the house you live in. – Hafiz This is going to be a short post. Language is a tool of meaning. Human beings are meaning-seeking and meaning-creating creatures. With meaning we create and understand our Worlds. If we choose our words carefully and well, we create an amazing life. If…

This week’s external resource isn’t what I set out to find. After checking Wharton’s Knowledge@Wharton, I went to my trusty stand-by: the HBR Blogs. But even there I didn’t find what I had initially sought: something by Umair Haque or Tony Schwartz. Instead, I found this great article by Judith Glaser. As soon as she mentioned cortisol…

“The time to repair the roof is when the sun is shining.” – John F. Kennedy You must be pro-active. Waiting for problems to occur is what many do. The vast majority of difficulties we have are days/weeks/months, or even years, in the making. When something goes wrong, we feel bad because we know, deep-down,…

As a solid rock cannot be moved by the wind, the wise are not shaken by praise or blame. – Buddha I heard Wayne Dyer say one measure of a healthy Ego is to be independent of the good and bad opinion of others. I have to agree with Wayne and the Buddha. What do…

What do you want, and what are you doing to keep it out of your life? I originally titled this post “What Stops Us,” but it didn’t work for me. On the one hand, I realized it was a huge question and I didn’t want to write a 1,000+ word post. And on another, I…