Seven Deadly Sins

I saw this in a recent post from Seth Godin: And building a fortress cripples us. It turns people into spies and informants. And spies and informants are so busy being afraid that they fail to actually build anything of value. Not to mention that doing the right thing, doing it in a way we’re…

The smallest act of kindness is worth more than the grandest intention. – Oscar Wilde Sometimes people don’t do something (for someone) because it’s hard, or they don’t know how it will be received, or . . . . The problem is that we only grow and benefit from the things we actually do. When…

Although the world is full of suffering, it is full also of the overcoming of it. – Helen Keller It all depends on where you look, and what you’re focused on. Look for the bad and you’ll no doubt find it. (and feel accordingly.) Look for the good and you’ll find that as well (and…

I was listening to a WNPR (CT Public Radio) radio show (The Colin McEnroe Show) and he was interviewing Byron Katie (of The Work). In their conversation Katie said something to effect of “all suffering comes from thought.” This McEnroe took some issue with. It was, unfortunately, a mis-understanding borne of not defining the term…

Seth Godin is a huge mentor and teacher for me. I subscribe to his blog updates and have read several of his books. Lately he has been talking a lot about the importance of shipping. Shipping is actually getting things done. It’s finishing stuff and getting it out the door. Shipping is not about perfection,…

The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying Your thoughts create your emotions and your emotions fuel your actions. Good health begins with healthy thoughts. What do…