Power and Belief

This week’s external resource is a transcript of an interview with Mirabai Bush. She teaches meditation and mindfulness. The article describes different programs she has been involved with and the myriad benefits of increased mindfulness: better listening, team work, stress and anger management and improved health. I want you to read the article, but more…

I subscribe to the Early to Rise daily newsletter and I don’t think I’ve read one that wasn’t useful in one way or another. Some are particularly good. Every once in a while, I want to share something from one I’ve read. Today’s (I am writing this on 2/6/13) main article was Mark Ford listing…

“The way to gain a good reputation is to endeavor to be what you desire to appear.” – Socrates What if instead of trying to convince people that you’re trust-worthy, or a good person to do business with, or a good romantic partner, you just were that person? My guess is that it would less…

The problem isn’t that I (or any of us . . . ) have a hole in my soul (large, small or tiny), it’s that I’ve created, and nurtured, a belief that I have a hole in my soul (along with the idea that souls can have holes). And that, un-consciously or otherwise, I maintain…

If we don’t start, it’s certain we can’t arrive. – Jim Rohn What stops you from starting? How can you begin? What’s more important than the (false) safety of staying still?

The idea of balance is prevalent for people today, Specifically, the meme of work/life balance. Many see this as a call to allocate one’s life in certain proportions. As if there is an ideal amount of time for each area that will “balance” the scales, and presumably, result in happiness and fulfillment at work and…