People die of fright and live of confidence. – Henry David Thoreau
Fright, dread, (dis)stress, angst, anxiety . . . fear is caustic, it’s poisonous, it’s not good for your soul.
Confidence, hope, joy, determination, self-assurance, faith . . . love is life-giving, it’s what feeds your soul.
What matters here is focus.
What you focus on expands.
Focus on the good.
Focus on confidence.
Which one is stronger? Either can overpower the other. This afternoon I didn’t feel like going to the gym. But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated. So I went to the gym and worked out. Commitment > Mood.
If the unexamined life is not worth living, . . . it’s equally true that the unlived life is not worth examining. – Parker Palmer This quote pretty much speaks for itself. Yes, we must examine our lives, and ourselves, continually throughout our lives, but that’s only half of what’s necessary. We must have a…
I was listening to a WNPR (CT Public Radio) radio show (The Colin McEnroe Show) and he was interviewing Byron Katie (of The Work). In their conversation Katie said something to effect of “all suffering comes from thought.” This McEnroe took some issue with. It was, unfortunately, a mis-understanding borne of not defining the term…
It is irrational to expect someone to change his or her behavior based on nonexistent feedback. – John A. Allison I’ve often heard, and sometimes said, “You can only fix the problems you know about.” While I could go into awareness and the importance of paying attention and asking good questions, I’d rather alert you…
“If anything terrifies me, I must try to conquer it.” – Francis Chichester Sometimes what scares us is what we must do. Sometimes it’s the last thing we should do. Knowing the difference is one the key skills of a great life.
Never forget: the secret of creating riches for oneself is to create them for others. – Sir John Templeton The earning, and deserving, of all you want comes through service. It’s. Just. That. Simple.