People die of fright and live of confidence. – Henry David Thoreau
Fright, dread, (dis)stress, angst, anxiety . . . fear is caustic, it’s poisonous, it’s not good for your soul.
Confidence, hope, joy, determination, self-assurance, faith . . . love is life-giving, it’s what feeds your soul.
What matters here is focus.
What you focus on expands.
Focus on the good.
Focus on confidence.
In order for you to profit from your mistakes, you have to get out and make some. – Anonymous The great thing about mistakes is that they often the best source of learning. The funny thing about mistakes is that if they never happen they are never useful. Be a little daring. Do something you’re…
Practice is the best of all instructors. – Publius Syrus In fact, it is really the only true instructor in that you only actually learn something when you actually do* the thing. * * * * And the more you do it, the deeper the learning.
So many people say they can’t “get inspired” when they need or want to. Doing anything from a “place” of inspiration is a merely a function of using your body and mind in a particular way. Not feeling inspired? You’re using your body and mind in a certain way (i.e. you are maintaining a certain physiology and…
Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it towards others. And the more peace there is in us, the more peace there will be in our troubled world. – Etty Hillesum The only thing that will change the world are the…
The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying Your thoughts create your emotions and your emotions fuel your actions. Good health begins with healthy thoughts. What do…
We hear a lot about soft skills (emotional intelligence (EI) and the like). I’ve always been a bit bothered by the characterization of such vital skills as “soft.” With the exception of such things as pillows and the like, “soft” is a pejorative – especially for men. I’m here to shift that. From now on, let’s…