Healthy Thoughts

Once again a post is inspired by something from Seth Godin. Here is another excellent post that got me thinking (click here to read the post at his blog): “I’m under a lot of pressure…” The ellipsis hides the most important part of this sentence: “I’m under a lot of pressure from myself.” When you…

“If anything terrifies me, I must try to conquer it.” – Francis Chichester Sometimes what scares us is what we must do. Sometimes it’s the last thing we should do. Knowing the difference is one the key skills of a great life.

Sometimes someone else says it better than you ever can; with that in mind here’s a post from Seth Godin: Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most successful, the cutest or the one with the fastest time. Forgive…

My well-being is independent of my bank account balance. My sense of what is possible for me is independent of my bank account balance. My willingness to do new things and learn is independent of my bank account balance.   I was inspired to write the above while reading a book written by one of…

I receive Hugh MacLeod’s blog updates and highly recommend you subscribe as well. One recently got my attention and reminded me of a favorite quote from one of my mentors (Thomas Leonard): “People do what they do because they don’t have anything better to do.” Check out Hugh’s blog post here before reading on. I…

[This is a continuation of this post.] (I  apologize, I wanted to make you wait a bit before giving you the “news.”) The good news is that you can manage yourself and your priorities, and more specifically, your energy. This is very good news indeed. In fact, with intention and practice (of rituals) you can…