The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying
Your thoughts create your emotions and your emotions fuel your actions.
Good health begins with healthy thoughts.
What do you think?
I was recently thinking about the nature of “success.” Of course, it’s a process and a journey and not a “completion” or a destination, but how can we better understand the process, the journey of “success?” Well, I came up with three phases, each marked by three key ideas: Responsibility, Maturity and Wisdom. * *…
I was listening to a WNPR (CT Public Radio) radio show (The Colin McEnroe Show) and he was interviewing Byron Katie (of The Work). In their conversation Katie said something to effect of “all suffering comes from thought.” This McEnroe took some issue with. It was, unfortunately, a mis-understanding borne of not defining the term…
You say I started out with practically nothing, but that isn’t correct. We all start with all there is, it’s how we use it that makes things possible. – Henry Ford I love the reminder this quote offers. In considering this idea, remember that energy – which is what everything is – cannot be created or destroyed,…
“Action expresses priorities.” – Mahatma Gandhi This is such a vital, critical truth. It’s true in two ways: First, our results – what we have created as a result of our actions – are 100%, no-exceptions, a mirror of our priorities. What we have or don’t have (good/bad relationships, healthy or un-healthy weight, sound finances or crushing…
Confidence is going after Moby Dick in a rowboat and taking the tartar sauce with you. – Zig Ziglar I love this quote because it illustrates, in a fun way, how to be really confident. (And, I love Zig Ziglar quotes!) * * * People sometimes confuse arrogance with confidence. Confidence is belief in yourself…
Good character is more to be praised than outstanding talent. Most talents are to some extent a gift. Good character, by contrast, is not given to us. We have to build it piece by piece by thought, choice, courage and determination. – John Luther The (great) thing about (good) character is how it makes you…