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When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space. – Pema Chodron Do…

“If you want to conquer fear, don’t sit at home and think about it. Go out and get busy.” – Dale Carnegie Action doesn’t guarantee success. It does guarantee results and data. With this information and feedback one can fine-tune their approach and methods. By continually monitoring your results you will make progress and achieve…

I like the dreams of the future better than the history of the past. – Thomas Jefferson Yes, the past is a good teacher . . . just don’t spend all your time in that classroom.

Rather than blather on about why mindfulness is so important and what you can do to increase your ability to act in the moment with awareness, compassion and intelligence, I am going to send you to an article: click here to read what a search engine company teaches more and more of its employees.

“To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable, and wealthy, not, rich; to listen to stars and birds, babes and sages, with open heart; to study hard; to think quietly, act frankly, talk gently, await occasions, hurry never; in a word,…

Time is a created thing. To say, ‘I don’t have time’ is to say, ‘I don’t want to.’ – Lao Tzu What do you spend your time doing? The key is that time is a limited resource and what you do with it matters. When you say you can’t do something it’s because you’ve decided (consciously or…