Do. The. Work.

Once you replace negative thoughts with positive ones, you’ll start having positive results. – Willie Nelson You can’t eliminate thought. Thought can be quieted and calmed, made more orderly and useful, but it can’t be turned off. Understanding this a key to using thought more resourcefully. I say that because when people hear about “positive…

The First wealth is health. – Emerson Without your health you cannot serve. If you cannot serve you cannot deliver value. If you cannot deliver value you cannot earn rewards. Thus to earn anything – money, friendship, reciprocation, anything – you must focus on, and continually attend to, your health. Your physical, emotional, mental and spiritual health….

I recently challenged myself to be willing to ask myself and clients: how are you great? Not in a bragging or self-aggrandizing way, or a narcissistic way, but in a genuine, human way. A way that acknowledges – and embraces – the perfection and limitlessness of our pure spiritual self, and knows that how we manifest as…

We all have dreams.  But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. – Jesse Owens And how clear are they? These “dreams?” If you have goals, then you’ve (actually) clarified your dreams. If not, your dreams are in danger of becoming fantasies. (And…

I’ve been doing some thinking about the fundamentals of achievement, success and living well. I’ve come up with three basics. I’m interested in what you think. Of course, there are many other aspects to success and living well, but I believe these sum up the foundation. (The first stands alone and the second are on…

We don’t see things as they are, we see them as we are. – Anaïs Nin We each create our own Reality, with our thoughts. Thoughts are basis and stuff of our entire experience. Thoughts beget emotions. Thoughts beget beliefs. With thought we create our rules and standards. Thought is how we parse, understand, make…