We don’t see things as they are, we see them as we are. – Anaïs Nin We each create our own Reality, with our thoughts. Thoughts are basis and stuff of our entire experience. Thoughts beget emotions. Thoughts beget beliefs. With thought we create our rules and standards. Thought is how we parse, understand, make…

Knowing your own darkness is the best method for dealing with the darknesses of other people. – Carl Jung When confronted with someone, or something or some situation which I don’t like, I do my best to ask myself: “What is it about this that I don’t like about myself.” What I have begun to realize is…

The one who follows the crowd will usually go no further than the crowd. Those who walk alone are likely to find themselves in places no one has ever been before. – Albert Einstein I wonder more and more these days just how many things that we attribute to Einstein are actually his words. Regardless,…

This video is longer than most that I’ve posted here, but well worth your time. I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough… The key take-away from Tony’s work is that (more) time cannot be created, but energy can be,…

A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love. – Saint Basil People notice what you do. Sure, you can hurt people with words, or even uplift them for a time with what…

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the tenth one (we’re…

The ancestor of every action is a thought. – Ralph Waldo Emerson I’ve been reading more and more about the power of thought. The more I read, and think, the more I believe that our thoughts are the prime movers of our lives. Everything else is tactics.* *** Without a solid understanding of how thought…