If you’re interested, you’ll do what’s convenient. If you’re committed, you’ll do whatever it takes. – John Assaraf Many people are “interested” in succeeding, they’re interested in achieving certain goals. Truth be told, I am (merely) interested in some (of my) goals. The difference between what I’m interested in and what I am willing to work…

Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. – Mark Twain I’m pretty sure I’ve riffed on this before, but it’s…

Give me six hours to chop down a tree, and I will spend the first four sharpening the ax. – Abraham Lincoln I am not suggesting that you spend 66% of your time exercising, but you – absolutely, positively – must exercise some, consistently. Is it hard to do? Yes and no. The actual doing is easy,…

There are two basic motivating forces:* fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot…

Your life does not get better by chance, it gets better by change. – Jim Rohn And change is hard. Change is easier, slightly, when approached authentically* and gradually.** Change takes hard work. Sustained, daily, hard work. Get started, now. The time is going to pass anyway, and you’re going to be doing something anyway. *…

We don’t see things as they are, we see them as we are. – Anaïs Nin We each create our own Reality, with our thoughts. Thoughts are basis and stuff of our entire experience. Thoughts beget emotions. Thoughts beget beliefs. With thought we create our rules and standards. Thought is how we parse, understand, make…

Knowing your own darkness is the best method for dealing with the darknesses of other people. – Carl Jung When confronted with someone, or something or some situation which I don’t like, I do my best to ask myself: “What is it about this that I don’t like about myself.” What I have begun to realize is…