Whether or not we realize it, when we’re in an enjoyable, positive situation, that is about to end, we have a choice: to either be present and savor the time left or jump to the future, prematurely lamenting the end of the wonderfulness.
Choose to be present.
Choose to savor.
I had a thought the other day and wanted to share the notes I feverishly scribbled down, along with a couple further thoughts. Here’s what I came up with (un-edited): We are spiritual beings with a body. We experience the world through our body – our senses. We think, that is how we move our spirit…
Don’t do what you sincerely don’t want to do. – Ernest Hemingway The trick to saying “No.” when you should and “Yes.” when you should is clarity. Clarity about who and what you are (and that you do not derive your worth from the opinions of others). Clarity about your values (and that focusing on…
“Action may not bring happiness but there is no happiness without action.” – William James While the author of that quote may not have used the salty language in the title, I hope it got your attention. If I do have your attention, please allow me to invite you to get off your back-side in…
If you could kick the person in the pants responsible for most of your troubles you wouldn’t sit for a month. – Theodore Roosevelt There really little I can add here. We are not responsible for what others do, but we are responsible for who we have in our lives. We are not responsible for…
Try not to become a man of success, but rather try to become a man of value. – Albert Einstein Success is an abstract, relative term. It’s a made-up thing, it doesn’t actually exist anywhere, like “time.” (You can show me a clock, but you can’t show me time . . . .) And it…
. . . is to get really, really, really good at answering the question: what’s the best thing I can do now? When you develop greater awareness to ask the question more often, and especially at key moments, you will make better decisions. And when you commit to learning and growing you ask that question…