Whether or not we realize it, when we’re in an enjoyable, positive situation, that is about to end, we have a choice: to either be present and savor the time left or jump to the future, prematurely lamenting the end of the wonderfulness.
Choose to be present.
Choose to savor.
“The price of anything is the amount of life you exchange for it.” – Henry David Thoreau I love this quote because it reminds us that there is no such thing as something-for-nothing. Whether it be money, time or character, we trade something precious for every result we create in our lives. When we embrace…
“The ‘I think’ which Kant said must be able to accompany all my objects, is the ‘I breathe’ which actually does accompany them.” – William James I have long thought that Kant had it wrong when he said “I think, therefore I am.” Sometime not long after my Intro to Philosophy course at Hobart College…
To avoid criticism, say nothing, do nothing, be nothing. – Aristotle But what if you want to be something? What then… ? You must dare, in ways small and large. As Brene’ Brown would say: be vulnerable. As Shedd would say: ships are safe in the harbor, but that’s not what ships are for. Be…
It seems as many of us act as if death is the greatest tragedy. It’s a mistaken view. The greatest tragedy is not living while you’re alive. So many of us, myself included at times, “half” live in a state of muted fear. We live in a smaller, chastened way that keeps us from many…
Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley What to do instead? Invest your time wisely, by focusing on your values and authentic goals. Honor your body, by what you put in it and how you move.
Do not count the days; make the days count. – Muhammad Ali Counting the days is splitting your time between the past and the future. Usually it’s wishing the days gone by were different and hoping the days to come are better. Living well and achieving is all about being-in-the-moment and making each moment – each…