Al’s Lamp

A wise man will make more opportunities than he finds. – Francis Bacon Want some “truth?” Whatever you focus on comes to pass. Not necessarily exactly how you envision it (sometimes better… ), but usually close. In most every phase of life you can look at life’s events as see them as “problems” or “opportunities.”…

You can’t make people change. You can’t make yourself change. People make choices based on the best information they have available, according the concerns most pressing at the time. What’s more, we biologically constructed to resist and avoid change. Change equals the unknown. And we have deep genetic programming to avoid the unknown and stick…

This week’s external resource is a transcript of an interview with Mirabai Bush. She teaches meditation and mindfulness. The article describes different programs she has been involved with and the myriad benefits of increased mindfulness: better listening, team work, stress and anger management and improved health. I want you to read the article, but more…

Evidence is conclusive that your self-talk has a direct bearing on your performance. – Zig Ziglar This post’s title is not just a snarky thing teen-agers say to their parents, it’s how self-esteem works. And self-esteem is how achievement and happiness and life satisfaction work. Whatever you say, to yourself is the biggest determinant of…

“The key is not to prioritize what is on the schedule, but to schedule your priorities.” – Stephen Covey The critical bit here is you must know your priorities to schedule them. Not: what’s demanding your attention from moment-to-moment, or the pressing thing, or what you want right now because you think it’ll make you…

Obviously, there is little you can learn from doing nothing. – Jim Rohn To get better, you must learn. To learn you must do (things). What are you doing?