All You Need

Feeling is what you get for thinking the way you do. – Marilyn Vos Savant So many people are sad, or stressed, or frustrated, or down, or melancholy or aggravated, or . . . take your pick. But where do these modern emotions come from? From one place, and one place only: our thoughts. How we…

When I look at the kids training today… I can tell which ones are going to do well. It’s not necessarily the ones who have the most natural talent or who fall the least. Sometimes it’s the kids who fall the most, and keep pulling themselves up and trying again. – Michelle Kwan If you…

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the next one…

I’m reading what I believe is a great book. How do I know? How can I know when I’m not done yet? Because I’ve already received a great idea. A powerful new way of seeing something. What’s that “something?” There’s a difference between serving and pleasing. One brings forth your best, and creates good for…

Picture yourself in your mind’s eye as having already achieved your goal. See yourself doing the things you will be doing when you’ve reached your goal. – Earl Nightingale Funny thing about the mind: turns out it can’t really tell the difference between something that has actually happened and something vividly imagined. Studies have shown that…

Every time we choose safety, we reinforce fear. – Cheri Huber Huh? Has Matt gone mad!? Nope, just wanted to get your attention. Now that, I hope, I have it, I’ll make my point. When we choose the safe and known over what we fear (and “fear” includes: merely being uncomfortable, a little anxious, a…