Power and Belief

I was listening to a Fresh Air interview with Dean Norris recently when he said something that really struck a chord. He was talking about how he prepared for a shoot-out scene in the (amazingly excellent ) television show Breaking Bad (he portrays a DEA agent). Norris relates that most law enforcement officers do not fire their weapons in…

There’s a difference between pain (and discomfort and effort) and injury. When we’re in “pain” we often give up. Now, I’m not talking about doing things that create injuries, more the things that we say: “oh what a pain that is” about. Injuries are when things get damaged and need to heal. Pain, discomfort, and the…

Happiness comes when your work and words are of benefit to yourself and others. – Jack Kornfield . . .  what you do, to be happy. Maybe all you need to do is find meaning in what you’re doing know? It’s very possible that by looking beyond the mundane and slog of your work that…

The lessons we need to learn, the lessons we must learn, will – invariably – keep showing up until we learn them. Case-in-point: my current desire to shed weight, become lighter and live my Ideal Weight. I am happy to say that I am making progress. I am shedding weight because my behavior has changed. My behavior has…

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. – John Kennedy Deeds say so much more than words, especially when dealing with gratitude. While it is important to be grateful, and say so, it is even more critical to act…

Optimists are those who go after Moby Dick in a row boat with a bucket of tartar sauce. – Zig Ziglar First off, nobody beats Zig for deep truth delivered well. Second, the key take-away here (I humbly suggest) is that the Optimist is one who takes (intelligent/bold/authentic/useful/necessary/game-changing) action. So many people pooh-pooh optimism and…