You can’t get much done in life if you only work on the days when you feel good. – Jerry West
If you only do things you feel like, you won’t make much progress. You’ll be lucky to “tread water.”
That might be okay for some people, but is it for you?
When you’re committed to things, to goals and priorities, you do what’s necessary – even you don’t feel like it.
You can’t make people change. You can’t make yourself change. People make choices based on the best information they have available, according the concerns most pressing at the time. What’s more, we biologically constructed to resist and avoid change. Change equals the unknown. And we have deep genetic programming to avoid the unknown and stick…
There’s a difference between cognitive knowledge (facts, ideas, etc., in your brain) and physical knowledge (being able to perform certain actions to achieve a result). And both are important. To know something cognitively is to study it in-depth: to read books from experts, consult with people who have experience and understand the component parts of…
Patience has its limits. Take it too far, and it’s cowardice. – George Jackson One of the great skills of life is discernment. It’s easy to tell the difference between black and white, hot or cold, up or down, . . . . But being able to tell the difference between patience and procrastination is…
I have come to the frightening conclusion that I am the decisive element. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. In all situations, it is my response that decides whether a crisis…
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus One of the most powerful things I’ve ever done is start, and continue – no matter what – a gratitude practice. Every day I write down five things I’m grateful for….