The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying
Your thoughts create your emotions and your emotions fuel your actions.
Good health begins with healthy thoughts.
What do you think?
Are intentions important? Absolutely. Is there something more important though? Something that will thwart your intention? Uh-huh. It’s how you feel. You can intend all you want, but if you don’t feel like doing something it won’t happen. Without the emotional energy, in the moment, intentions are useless, worthless. Like a fire place with no wood….
The bad news is time flies. The good news is you’re the pilot. – Michael Altshuler Actually, there is no bad news. You’re in charge. You always have been, just sometimes you haven’t been at your best. But you can do better. You can always do better. You can create a flight plan for your…
I feel that the greatest reward for doing is the opportunity to do more. – Jonas Salk We are made to love, to create, to work and toil and then recover, recharge and appreciate and begin again. The only way we get to begin again is to finish what we start. So, work hard, finish,…
Whatever the mind can conceive and believe, it can achieve. – Napoleon Hill Napoleon Hill is a giant in the self-development canon. He is revered, and oft-quoted, by many. But many mis-understand – and un-duly dismiss – one of his more famous quotes. When Hill says anything we can conceive and believe, we can achieve, people scoff…
Trust is not static. It’s either growing or dying. It’s true for our relationship with our Self or others. I had a realization (it’s what prompted this post… ) that it’s not enough to be kind to those we know and “neutral” to others. Because rationing our kindness – even if its not conscious – creates doubt…
Seth Godin is a huge mentor and teacher for me. I subscribe to his blog updates and have read several of his books. Lately he has been talking a lot about the importance of shipping. Shipping is actually getting things done. It’s finishing stuff and getting it out the door. Shipping is not about perfection,…