The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying
Your thoughts create your emotions and your emotions fuel your actions.
Good health begins with healthy thoughts.
What do you think?
As we get older, we tend to be more focused on protecting what we have, as opposed to seeking what we want. Click here for an interesting article from positive psychology researcher and thought leader Heidi Grant Halvorson. Have you noticed this in your life? If so, are you playing smaller than you might? Are you…
Winning is important to me, but what brings me real joy is the experience of being fully engaged in whatever I’m doing. – Phil Jackson You can always win once: be engaged and present with what you’re doing and you’ve won the first victory. To win again, at the end, is nice, but wholly unnecessary….
The fool wonders, the wise man asks. – Benjamin Disraeli People say there are no dumb questions. It’s mostly true . . . . (There are questions that intelligently created and artfully asked, those are really not dumb questions). There’s no better way to keep yourself small and weak than to not ask questions. Ask questions:…
Never let the fear of striking out get in your way. – Babe Ruth It’s hard to hit the ball, let alone a home run, if you’re unwilling to strike out. Because, to hit the ball you need to be willing to swing, and swinging means you’re going to miss sometimes, and sometimes you miss…
Huh? What’s a W.O.B. you may ask? It’s something that I’ve been thinking about a lot lately. W.O.B. stands for Way of Being (WOB). It’s a catch-all term for how you think, feel and act. And it’s so vitally important. I’ll be writing more about this in the future, but I wanted to share something…
What is the difference between an obstacle and an opportunity? Our attitude toward it. Every opportunity has a difficulty, and every difficulty has an opportunity. – J. Sidlow Baxter This week has been a bit about language and meaning so I had* to share this quote. A key question is: what is our attitude towards…