What Happiness Is

When I look at the kids training today… I can tell which ones are going to do well. It’s not necessarily the ones who have the most natural talent or who fall the least. Sometimes it’s the kids who fall the most, and keep pulling themselves up and trying again. – Michelle Kwan If you…

Happiness comes when your work and words are of benefit to yourself and others. – Jack Kornfield . . .  what you do, to be happy. Maybe all you need to do is find meaning in what you’re doing know? It’s very possible that by looking beyond the mundane and slog of your work that…

This week’s external resource isn’t what I set out to find. After checking Wharton’s Knowledge@Wharton, I went to my trusty stand-by: the HBR Blogs. But even there I didn’t find what I had initially sought: something by Umair Haque or Tony Schwartz. Instead, I found this great article by Judith Glaser. As soon as she mentioned cortisol…

In terms of dreams/goals/desires there are only three variations: 1) Things You Want 2) Things You Don’t (Really) Want 3) Things You Think You Can’t Have *  *  * Just stating that’s there’s a mere trinity of “things-we-want” is likely to rub some the wrong way. But it’s true. Let’s take #1: Things You Want….

“Stress is nothing more than a socially acceptable form of mental illness” – Richard Carlson This is one of those quotes that I could on and on about, or let it speak for itself.

The beginning is the most important part of the work. – Plato Why? Because without the beginning there is no in-between and no ending. So often the hardest thing is to begin. But there’s magic in starting. How? Because it’s always easy to do a little more (once you’ve started . . . ). It…