What Happiness Is

What happens when we die? I really don’t know. But I do know what happens when we stop living while we’re alive. We enjoy less, accomplish less and regret more. The cure is being present and aware. That’s how to live while you’re alive.

Recently, on my Facebook  Page I posted a quote from Steve Young (former professional (American) football player) that reminded us to compete against ourselves, to be better that we were before. I was reminded of that idea (and it’s great advice . . . ) when I read Seth Godin’s most recent blog post; here…

In terms of dreams/goals/desires there are only three variations: 1) Things You Want 2) Things You Don’t (Really) Want 3) Things You Think You Can’t Have *  *  * Just stating that’s there’s a mere trinity of “things-we-want” is likely to rub some the wrong way. But it’s true. Let’s take #1: Things You Want….

Whatever it is you have, or don’t have, in your life is your responsibility. Your life is the way it is because of the choices you made. Most people would resist what I say in the title of this post: you chose this. it might be more palatable for me to say: your life is the…

On page 74 on Kevin Cashman’s excellent book, Leadership From The Inside Out, he tells the story of being asked by a Tibetan monk how many days he has to live. After gathering himself, he thought for minute and answered “Six thousand.” The monk replied: “So, if you have 6,000 days, do you want to…

Sometimes your only available transportation is a leap of faith. – Margaret Shepherd Where do you want to be? Who do you want to be? To get there, or be that person, you must be willing to let go of the comfort and security of the known. But . . . I’m not suggesting facing-the-fear-and-doing-it…