“Our fatigue is often caused not by work, but by worry, frustration and resentment.” – Dale Carnegie
This quote was a bit revelatory for me. It shouldn’t have been, but it was. It makes sense though, when I work hard, at something worthwhile and authentic I am often energized (not fatigued… ).
How often do you feel energized by hard work? (Besides exercise?) If the answer is “not very,” you owe it to yourself to look at your work, or your approach/attitude towards it.
Whatever is incomplete in your life is a drain on your energy. Incompletes are open cognitive loops that demand constant mental energy (whether conscious or not). I am not suggesting that you’ll never has incomplete things in your life. You will. But it matters what “form” they’re in. I recently realized that there are three…
You don’t have to hold a position in order to be a leader. – Henry Ford Well, leadership requires a great many things as it happens. But one thing not required is a title, or a “leadership position.” Anyone can lead. They may not be “in charge,” but anyone can step up and make things better,…
If it strengthens you, embrace it. If it challenges you, solve it. If it weakens you, replace it. Who said that? That was me. I have a couple more: If it repeats, question it (deeply, truly investigate it). If it hurts you, love it (and let it go).
I just read yet another article on how retirement isn’t the panacea people think it is (at least for those financially prepared for retirement… ). People seem to have this idea that they will do everything they want when retire (i.e., all the things they said they couldn’t do while working) and live a life of…
I have long thought about, and emphasized the importance of, understanding how the three sub-systems of our brain (reptilian, limbic and cortex) work together (and sometimes don’t) in creating our experience of life. Our experience can be made better, optimized even, if we bring sufficient understanding of how our brain works and awareness to our…
Stop aspiring to be anyone other than your own best self: for only that falls within your control. – Epictetus One of the biggest realizations one can have is that focusing on what you control, to the exclusion of that which you can’t, is the best thing you can do to be productive, well-compensated, peaceful…