I was reading something from Michael Neill (his e-mail newsletter, if you’re curious) and he said something useful:
fear is a function of the mind, not circumstance.
So if fear is (just a) thought, and not anything real or tangible, then I can think differently.
And not be afraid as much, or even anymore.
I think I’ll try that more.
Do not count the days; make the days count. – Muhammad Ali Counting the days is splitting your time between the past and the future. Usually it’s wishing the days gone by were different and hoping the days to come are better. Living well and achieving is all about being-in-the-moment and making each moment – each…
FYI: While I don’t normally comment on current social issues or the like, I felt compelled to here. * * * I just saw a post on Facebook talking about how, in an effort to remember one’s child in the car seat, one leaves their left shoe on the seat next to the baby. That…
“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.” – Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) I…
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. – Marcus Aurelius The simple truth of these words is SO powerful. Whatever you’re feeling is the result of what you think…
I have long held humans are meaning-seeking and meaning-creating creatures. Language is our primary tool of meaning creation and transmission. The words we use create our lives, both individually and organizationally. If you work in an organization (of any sort, or size) the words that are chosen, and repeated, make a huge difference. Take a…