I was reading something from Michael Neill (his e-mail newsletter, if you’re curious) and he said something useful:
fear is a function of the mind, not circumstance.
So if fear is (just a) thought, and not anything real or tangible, then I can think differently.
And not be afraid as much, or even anymore.
I think I’ll try that more.
People die of fright and live of confidence. – Henry David Thoreau Fright, dread, (dis)stress, angst, anxiety . . . fear is caustic, it’s poisonous, it’s not good for your soul. Confidence, hope, joy, determination, self-assurance, faith . . . love is life-giving, it’s what feeds your soul. What matters here is focus. What you…
Imagine life is a concert. Where’s your seat? Are you in the middle of the lower level, about 30 or so rows back (one of the best places to hear music)? Or are you way back? In one of the last rows, tucked in the corner? Perhaps you’re not even inside the venue!? Maybe you’re around…
The most important person you can keep your word to is yourself. I had a thought the other day, and didn’t capture it at the time (bad Matt . . . !), but want to (try to) re-construct it now. The gist was that we have many of the troubles we do in life because we…
“I’m a failure.” I failed. Things didn’t turn out exactly like I thought at the outset. I learned something about my goal and my choices along the way. There is no such thing as “failure;” everything produces results. I have examined my inputs (thoughts, beliefs, exclusions, inclusions, emotions, moods, choices and non-choices) and results. I…
“Your imagination is your preview of life’s coming attractions.” – Albert Einstein Whatever you focus on, with emotional intensity, comes into being. Let’s dissect that a bit: “Whatever you focus on,” the thoughts and images you repeatedly create in your mind; “with emotional intensity,” whether you feel or generate positive or negative emotions around something,…
A schedule defends from chaos and whim. – Annie Dillard Humans are distractible. Humans thrive on the feeling (and reality) of progress. But if we’re not intentional and don’t have a system, we won’t make any progress. The primary reason so few people don’t have what they want is because they aren’t willing to write it…