Although the world is full of suffering, it is full also of the overcoming of it. – Helen Keller
It all depends on where you look, and what you’re focused on.
Look for the bad and you’ll no doubt find it. (and feel accordingly.)
Look for the good and you’ll find that as well (and feel much better . . . ).
If you start to think the problem is ‘out there,’ stop yourself. That thought is the problem. – Stephen Covey Whatever is bothering you out there is something you need to fix inside yourself. You can come to the understanding that there are things outside of yourself that you can either control and make better,…
Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for. – Epicurus I would tweak the above and say: instead of craving what you don’t have, set goals based on your best guess of what else you might want…
He who is outside his door has the hardest part of his journey behind him. – Dutch proverb The hardest thing about anything is starting. Not because the first step is the hardest of the steps, compared to the others. But because there is Safety and anything (and everything) else. It’s kinda like going swimming…
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. – Marcus Aurelius The simple truth of these words is SO powerful. Whatever you’re feeling is the result of what you think…
“No man can tell whether he is rich or poor by turning to his ledger. It is the heart that makes a man rich. He is rich according to what he is, not according to what he has.” – Henry Ward Beecher One the things I hear a lot as a coach (and student of…
It is not in the stars to hold our destiny but in ourselves. – William Shakespeare So many people put the power for what happens to them outside themselves. What’s more they think that their lives are determined by some fuzzy thing called fate. Fate being the amalgamation of other people’s decisions, the vagaries of…