Truly Giving

One of the greatest issues/problems/frustrations/cries/laments/ . . .  I hear is “I don’t have enough time” or “there’s too much to do” or “if only I had more time!” Well, I’m here to relieve you of any and all angst in regards to time and time management and whatever else you might want to call…

Anxiety is caused by a lack of control, organization, preparation, and action. – David Kekich There’s a difference between anxiety or (slightly nervous) anticipation. I’ve found that before a key event, like a job interview or a first date, my mental energy heightens. This can be a good thing, or not. If I’m feeling anxious,…

“Losing an illusion makes you wiser than finding a truth.” – Ludwig Börne Sometimes the most powerful skill is knowing what to take away, what not to do. We tend to focus on what we must do,or add or expand. But what if the best thing we can do is stop doing something, or delete…

“Your imagination is your preview of life’s coming attractions.” – Albert Einstein Whatever you focus on, with emotional intensity, comes into being. Let’s dissect that a bit: “Whatever you focus on,” the thoughts and images you repeatedly create in your mind; “with emotional intensity,” whether you feel or generate positive or negative emotions around something,…

I have no special talent. I am only passionately curious. – Albert Einstein As a coach I am very curious. I ask a lot of questions. I am always reminding myself to wonder and be curious, to ask clients, and myself: “What else might that mean…?” “How does that happen… ?” “Could you see that…

I want to talk with you about gaps. Two gaps in particular. The first is the gap between where you are and where you want to be.  We all have this gap, and once it’s closed, we find new things we want. But the gap means we need to change, and we’re hard wired to…