The Width and Depth of Your Life

Whenever something isn’t ideal it’s an opportunity to learn, and grow. When you’re willing to inquire, to dive deep, you will solve long-standing problems, heal old wounds and spark growth. But you have to be willing to pause and ask: “What’s really going on here?” For example, when someone is late, why are they late?…

In case you were wondering what the back of my new business card looks like, here it is:                    

I watched this story on ESPN (watch the video, go ahead… it’s amazing) and was moved. “Moved” really doesn’t cover it though. Matt’s story penetrated to my core and helped me ask myself what am I allowing to get in my way. When I was real with myself about the things that I let stop me,…

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. – John F. Kennedy When our words don’t match our actions we’re lying. Lying to, at least ourselves, but quite possibly others. Better to make small pronouncements and act accordingly, than speak…

Humility is not thinking less of yourself, it’s thinking of yourself less. – C.S. Lewis Real humility is where kindness comes from. When we think of ourselves less, when we know we’re okay, we can look beyond ourselves. This is where and when really, really cool things can happen. This is where service happens. Any…

I read recently that the Dalai Lama said that enlightenment is love and insight working together, like wings on a bird. I love this idea because it conjures a rich metaphor for understanding our lives. Neither love or insight alone is enough to live well. Both must come together and act in concert for us to to…