The Mind is Everything

I subscribe to a weekly newsletter from the Nightingale-Conant company.They, mainly, provide educational and motivational audio products. I have and listen to many of their programs. The newsletter that arrived in my Inbox Sunday night was quite interesting, specifically a table describing the ratio of training-to-performance for different professions/events: The point they were trying to…

Set your course by the stars, not by the lights of every passing ship. – Omar Bradley I’m pretty sure that by stars Mr. Bradley means values and by passing ship lights he is referring to the vagaries of popular opinion and culture. If so, he’s right. What do you value? Are your values reflected…

Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. – Muhammad Ali The champion’s body is made in the gym, but a champion is made in the mind first. What do you want be a champion of? What do you need to…

I have ridden motorcycles for over three years now. It was only a couple months ago that I was introduced to ear plugs. A friend asked if I had some ear plugs as I was leaving his house and I (somewhat sheepishly) said “No.” I then admitted that  had never used them while riding. Without…

“It’s not enough to be busy, so are the ants. The question is, what are we busy about?” – Henry David Thoreau People say they’re so busy, so stressed, that they have too much to do and not enough time to do it, that there aren’t enough hours in the day, if I could just…

Huh? What’s a W.O.B. you may ask? It’s something that I’ve been thinking about a lot lately. W.O.B. stands for Way of Being (WOB). It’s a catch-all term for how you think, feel and act. And it’s so vitally important. I’ll be writing more about this in the future, but I wanted to share something…