Soulcycle’s Story of Physical and Spiritual Fitness

Laws control the lesser man . . . . Right conduct controls the greater one. – Mark Twain Someone with a strong character needs no external guide or precepts to determine behavior. Where do you look for guidance? Do you consult “laws” to see what’s acceptable? Or do you consult your ethics to see what’s…

This week’s external resource is from a favorite author/researcher: Heidi Grant Halvorson. A link to her interesting and useful article is below – after I blather on a bit: *** So many people believe that 1) they are too stressed and 2) that stress is bad for you. They are right and wrong, sort of… They…

A wise man will make more opportunities than he finds. – Francis Bacon Want some “truth?” Whatever you focus on comes to pass. Not necessarily exactly how you envision it (sometimes better… ), but usually close. In most every phase of life you can look at life’s events as see them as “problems” or “opportunities.”…

“Dream as if you’ll live forever.* Live as if you’ll die today.**” – James Dean Speaks for itself… (Keeping it short and sweet today.) * Sounds like something Kahlil Gibran might say. ** Sounds like something Buddha might say.

What is the Question for which my life is the answer? – Hebrew saying So many people look at the above and think they have to figure out their “Purpose” or “Passion.” Relax. You don’t. What you do have to do though is take stock of where you are now and ask yourself what your…

Stop trying to change. You are perfect** the way you are. Your business is perfect** the way it is. Your team is perfect** the way it is. All you need to is EXPERIMENT. Experiments never fail. Change efforts do. Experiments are always successful. Just get clear on what you want and experiment with methods. Notice…