This video is longer than most that I’ve posted here, but well worth your time.
I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough…
The key take-away from Tony’s work is that (more) time cannot be created, but energy can be, if only we manage it well enough.
Watch, take notes, make changes in your life.
If there is a fear of falling, the only safety consists in deliberately jumping – Carl Jung So often we don’t take risks because we’re afraid things won’t work out. We may not have that conscious thought, but the truth of not taking action or a risk that fear keeps us stuck. There’s a very…
A healthy outside starts from the inside. – Robert Urich Want to speak kind and constructive words? Think kind and constructive thoughts. Want to have clear eyes and healthy skin? Nourish yourself well and drink plenty of water. Want to have strong muscles and a flexible body? Exercise and intelligently stretch on a regular basis….
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don’t quit. – Conrad Hilton Success is a process. A process that includes triumphs and non-triumphs (i.e. failures). As long as we do two vital things, we will be successful: 1) Learn from everything that happens 2) Keep…
Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I…
I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the third one I…
Goals allow you to control the direction of change in your favor. – Brian Tracy The rudder of a sailboat doesn’t control the sea, but it does make a huge difference in where the boat goes. Goals are much the same. Without goals, one is rudder-less, blown about by the sea. But, with goals, one…