Manage Energy (Not Time)

This video is longer than most that I’ve posted here, but well worth your time.

I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough…

The key take-away from Tony’s work is that (more) time cannot be created, but energy can be, if only we manage it well enough.

Watch, take notes, make changes in your life.

Similar Posts

  • What’s (Really) Hard

    I was listening to (watching really; it’s available on YouTube) Michael Hyatt‘s podcast on his new book Living Forward (really excited to be meeting him at the VIP meet-and-greet at the book launch*) and something struck me. Many people think, and sometimes talk about, how hard it is to change. And it is really, really…

  • The Sinister Six

    Well, I hope that headline got your attention. I’m working on SEO-friendly post titles and thought, no wait, I’m not doing that . . . . But these six things will indeed get in your way every time and you need to read this article by (one of) the grand-fathers of personal development, Jim Rohn….

  • A New Way To Think About Goals & Achievement

    I was just watching a video by Brian Johnson where he was talking about Steve Chandler‘s (excellent) book Wealth Warrior (I highly recommend you watching the video (especially the bit about the dominoes) and reading Steve’s book).  About 7:50 in he starts talking about our Current reality and our imagined Ideal; he used the idea of a…

  • Mindset

    There is something that permeates every aspect of your life. Something so pervasive that you likely don’t notice it, or its effects. This something is like water to a fish. It’s your mindset. Your mindset is how you interpret everything. It is the lens through which you filter and view everything that happens, and doesn’t…