It’s Not Enough To Know

Which one is stronger? Either can overpower the other. This afternoon I didn’t feel like going to the gym. But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated. So I went to the gym and worked out. Commitment > Mood.

If being hard on yourself was going to work, it would have worked by now. – Jamie Smart This reminds of something I’ve heard: if you talked to other people the way you (sometimes) talk to your self, you’d have no friends. Sometimes people think that if they’re easy on themselves they won’t accomplish anything. That…

“He is rich or poor according to what he is, not according to what he has.” – Henry Ward Beecher How rich, or poor, are you? According to what measure(s)?

Whether or not we realize it, when we’re in an enjoyable, positive situation, that is about to end, we have a choice: to either be present and savor the time left or jump to the future, prematurely lamenting the end of the wonderfulness. Choose to be present. Choose to savor.

Are you doing what really matters? And that really matters to you? If not, you must do two things: 1) do the job right in front of you the absolute best you can; and 2) create and work a plan to get you the work you want. I know what you’re saying: “I can’t do…

I was taught that the way of progress is neither swift nor easy. – Marie Curie Success is simple, but hard work. There are no over-night successes or easy paths to riches. Whether it’s the “larger” progress Curie speaks of, or personal success, the truth is that the time must be devoted and the price…