Happiness is a journey, not a destination. For a long time it seemed to me that life was about to begin—real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. At last it dawned on…

It’s better to look ahead and prepare than to look back and regret. – Jacki Joyner-Kersee This quote has me thinking about planning, and about how people misunderstand planning. A couple things I’ve noticed: either people don’t see any value in planning or they worry that it will hinder their spontaneity. There’s not much one…

I was reading a blog post from Seth Godin and about 2/3rds of the way through, he said the following: Stop engaging with the false theory that the best way to stop feeling like a failure is to succeed. – Seth Godin It hit me like a ton of bricks. Sometimes you have to identify…

Discovery is seeing what everybody else has seen, and thinking what nobody else has thought. – Dr. Albert Szent-Gyorgyi I love how this sentiment democratizes discovery. It becomes something anyone can do, in regards to anything. You could be a discoverer. Anyone can. How does that shift you? How does change how you look at the world?…

Today’s post is simple. It’s a supposition really. Putting aside the fact that mastery is an on-going, never-ending process, a practice (for life), what are the keys that fuel a practice of life mastery? Can we distill such a practice to a few elements? I believe we can. First, there’s the fundamental challenge – and opportunity – of…

I was listening to a WNPR (CT Public Radio) radio show (The Colin McEnroe Show) and he was interviewing Byron Katie (of The Work). In their conversation Katie said something to effect of “all suffering comes from thought.” This McEnroe took some issue with. It was, unfortunately, a mis-understanding borne of not defining the term…

Very often a change of self is needed more than a change of scene. – Arthur Christopher Benson Where ever you go, there you are. It is rare that a change of address will solve one’s problems. The great news is that when you get to the core of what’s bothering you it can be…