I was reading something from Michael Neill (his e-mail newsletter, if you’re curious) and he said something useful:
fear is a function of the mind, not circumstance.
So if fear is (just a) thought, and not anything real or tangible, then I can think differently.
And not be afraid as much, or even anymore.
I think I’ll try that more.
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. – John Kennedy Deeds say so much more than words, especially when dealing with gratitude. While it is important to be grateful, and say so, it is even more critical to act…
A schedule defends from chaos and whim. – Annie Dillard Humans are distractible. Humans thrive on the feeling (and reality) of progress. But if we’re not intentional and don’t have a system, we won’t make any progress. The primary reason so few people don’t have what they want is because they aren’t willing to write it…
“Coaching is hot.” “Coaching is in.” “Coaching is how smart people achieve goals faster.” “Coaching is how people find meaning and purpose in their lives.” “Coaching is how people make successful career transitions.” “Coaching is how people at the top-of-their-game get better.” These are just some of the things I’ve read or heard about coaching,…
Make sure you take the time to regularly schedule nothing. If you’re in the habit of always scheduling something, of filling your schedule, make sure you take time for nothing. Not “nothing” in an absolute sense, but times where you just relax or practice being present, with no particular agenda, maybe with a certain (restorative/renewing)…
* Or, how our approach to risk changes as our lives change. A good friend of mine is an avid golfer. He’s also a father, a partner, a son, a brother, a (very successful) salesperson and a mayor (at a certain Starbucks, at least). I’m writing this for him, in particular, but also for anyone…