Habits and Character

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the next one…

Waste no more time arguing what a good man should be. Be one. – Marcus Aurelius Arguing is generally a waste of time (but only 99% of the time) (better to have an actual conversation, where real listening takes place and ideas get exchanged and considered). There’s no point in debating what it is to be…

You can become an even more excellent person by constantly setting higher and higher standards for yourself and then by doing everything possible to live up to those standards. – Brian Tracy The best person you can compete with is yourself. Strive to better each and every day. *  *  * Did you make a…

You must expect great things of yourself before you can do them. – Michael Jordan What do you expect of yourself? Ask yourself that each morning, each week and every quarter – that’s where great things come from.

Are you making a “living” with some life thrown in here-and-there, when possible? Or, are you making a “life,” with some work thrown in? *  *  * I understand that I might be mis-stating the proportions a bit, but the point is worth considering. *  *  * When we “make a living,” at least in…

This week’s external resource is a transcript of an interview with Mirabai Bush. She teaches meditation and mindfulness. The article describes different programs she has been involved with and the myriad benefits of increased mindfulness: better listening, team work, stress and anger management and improved health. I want you to read the article, but more…