Habits and Character

Watch your habits; they become character. – Lao Tzu

Watch your habits of thinking, acting, eating, speaking, drinking, moving, . . . you become that.

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  • An Alternative to Ruination

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    He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. – Epictetus One of the most powerful things I’ve ever done is start, and continue – no matter what – a gratitude practice. Every day I write down five things I’m grateful for….

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