Do We Each Create Our Reality?

If my Reality is how I experience the World, and how I experience the World determines what I feel and do, and I create my Reality then I can feel and do whatever I want.

I had the above though the other in response to something I read and wanted to unpack it here a bit.

*  *  *

The first bit: “If my Reality is how I experience the World,”

Is this true? I believe it is.

We each have our own “Reality” and because of this we can experience the same event and have a different opinion of and reaction to it. Sure there are commonalities of experience, but we each – by virtue of our collected thoughts, beliefs, judgments, biases, blind spots and experiences – have our own way of experiencing the World.

Next: “and how I experience the World determines what I feel and do” is, for me, finally, self-evident.

The inverse of this is true as well: how I think and feel determines my experience of the World.

Finally, and perhaps most powerfully, “and I create my Reality then I can feel and do whatever I want.”

We each create our own reality, however unconscious we may be to this process.

If we keep coming up against the frustrations, or annoyances, or obstacles or things that keep us thinking small and being stuck, it’s because we’ve created a Reality that creates these things in our minds.

It’s almost as if our Reality is a system of roads, with a number of destinations. If we don’t like the experience of driving on the roads (our emotions), or where they take us (our results), we can create new roads (and have different emotions) – which will lead us to new destinations (and different results).

Similar Posts

  • What Courage Really Is

    Courage isn’t having the strength to go on — it is going on when you don’t have strength. – Napoleon Bonaparte Having the strength to go on is capacity. You either have it at any given moment, or you don’t. Want more capacity? Train… Whatever you’ll need when things get tough, develop greater amounts of that. Then…

  • Want To Be Miserable?

    If you want to be miserable, get yourself a future. – Byron Katie There’s a difference between dreaming, goal-setting and planning for the future and being stuck there.* Which are you doing? How’s it going? ***** * Nothing happens in the future, only in the Now.

  • Choose Growth, Focus on Love

    One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again. – Abraham Maslow I would edit Maslow’s suggestion a bit and suggest that rather than (concerning ourselves with) “overcoming fear,” that we focus on its opposite: love. Choose growth…

  • The Right Way To Gossip

    As destructive as gossip is normally, turned on its head it can be an incredible force for good. A recent e-mail from Darren Hardy described the power of reverse-gossip: talking about people, behind their backs, in a positive way. Read about it here.  It’s akin to (a definition of) true generosity: giving to someone who really…