The Power You Have

I’d say probably my greatest strength is my curiosity about getting better. – Urban Meyer Being a life-long learner is one of the keys to living a good life. One of the keys to being an effective learner is consistently asking good questions – questions that serve you and your growth. One of my favorite questions…

Just wanted to share with you something that was shared with me: ***** Whenever you think that your needs are not met, you’re telling the story of a future. – Byron Katie Because the present moment meets all needs; it’s only the future that does not. That’s why my friend Rich Litvin always reminds us…

Anything worth doing is worth planning (at least once). Lest I lose a potential reader who may think “Why plan small tasks? They’re small… ” let me say that even small tasks can benefit from a careful – albeit quick – planning session. Maybe there’s a better way of doing things, or maybe new resources are available…

If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain. – Maya Angelou Complaining is a prayer for what you don’t want. Whatever we focus on expands; so if you’re complaining, you’re expanding what you don’t want (or what you say you don’t want . . . ). So,…

People have only as much liberty as they have the intelligence to want and the courage to take. – Emma Goldman As we pause in the United States to have cook-outs and watch fireworks, let’s take a moment to reflect on what our Independence Day is all about. Back in 1776 Thomas Jefferson gave us…

Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump.  Your opponent is yourself, your negative internal voices, your level of determination. – Grace…