The Power You Have

ByMatthew

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. – Marcus Aurelius

The simple truth of these words is SO powerful.

Whatever you’re feeling is the result of what you think and believe about a situation.

How you feel about a situation determines what do – or don’t do – about it.

And remember, this goes both ways, whatever you’re feeling – good or bad – is a result of your thoughts.

Want to feel good about something?

Find the good in it, find a way to use it, benefit from it, . . . .

Whatever you seek, you will find.

Similar Posts

  • Create An Amazing Life Instead

    ByMatthew

    “Instead of wondering when your next vacation is, you ought to set up a life you don’t need to escape from.” – Seth Godin Pretty self-explanatory, but I’ll buttress the sentiment with what is arguably my personal motto* (borrowed from Viv Savage, the keyboard player in This Is Spinal Tap): “Have a good time, all…

  • What Coaches Do

    ByMatthew

    The most difficult work many professionals do… is getting someone else to agree with their point of view and take action. The second most difficult work professionals do is developing a point of view in the first place. – Seth Godin Coaches ‘get’ people to (see their true) point of view and take action. We do…

  • What Do You Expect, of You?

    ByMatthew

    It is the nature of man to rise to greatness if greatness is expected of him. – John Steinbeck While the expectations, or hopes is better word, we have for others is an important subject, let’s talk about your hopes for you. Or, better put, what are your standards? What do expect of yourself, in…

  • The Unlived Life

    ByMatthew

    If the unexamined life is not worth living, . . . it’s equally true that the unlived life is not worth examining. – Parker Palmer This quote pretty much speaks for itself. Yes, we must examine our lives, and ourselves, continually throughout our lives, but that’s only half of what’s necessary. We must have a…

  • The Charming Gardners

    ByMatthew

    Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom. – Marcel Proust Who reminds you of your the happiness within you? Notice I took slight issue with Proust’s words and didn’t say “makes us happy?” To really believe that is to give away your…

  • Serve. Just Serve.

    ByMatthew

    Do not inflict your will. Just give love. The soul will take that love and put it where it can best be used. – Emmanuel Just serve. Be of service. Discern your gifts, and talents, and strengths and give them to the World. Be careful to notice what works and what reflects back love, and who…