The Best Reason to Love

I want to talk with you about gaps. Two gaps in particular. The first is the gap between where you are and where you want to be.  We all have this gap, and once it’s closed, we find new things we want. But the gap means we need to change, and we’re hard wired to…

This Friday’s external resource is not a TED Talk, but instead from Harvard Business School’s Working Knowledge blog. In a very interesting post Francesca Gino talks about how and why we get side-tracked. Why, despite out best efforts, we don’t follow though as we plan, or sometimes, not at all. Click here to read the post.

I had the blues because I had no shoes until upon the street, I met a man who had no feet. – Unknown It’s so easy to get used to the abundance and opportunity we enjoy here in the United States. So easy to forget that, even though our political system is far from perfect,…

To be actually trapped is to have no options, no choices, no possible outcomes other than the one you fear. Most of the time, when we think we’re trapped, we’re actually unhappy with the short-term consequences of making a choice. Make the choice, own the outcome and you can start in a new place. This…

It’s raining today. When I went outside, even with an umbrella, I got wet (or at least my shoes and lower pant legs got wet). I love nice weather, whether or not it includes rain.* Many people equate sunny skies and dry feet with nice weather. If it’s raining (or snowing . . . )…

There’s a difference between desire and craving. The former is a healthy attraction to something not yet present, that through intention and practice can be created. The latter is an unsatisfiable – and unhealthy –  impulse that, even when sated, reappears quickly, again and again. This distinction came up for me while watching a video…